Now that is almost summer time I thought that it
would be a good idea to about staying hydrated especially during the hot
weather. (I also received a comment about drinking water as well!). Personally
this has always been a particular problem with me whether it is hot outside or
not. I have never been much of a water drinker but drinking water and lots of
it every day is a great idea. The
comment that I referred too also mentioned that it has helped some with their
meniere’s disease as well.
Here is part of the comment…
I
went off the medication after one week and tried to adapt. I have been a poor
water drinker. Yesterday when I went for a round of golf (18 holes)I got
severely dizzy as I went to tee no 11 and had to steady myself with a three
iron. I discontinued the game. I took 2 quick bottles of coke zero because I
was thirsty. Then two more bottles of water slowly. Suddenly I realized I was
much less wobbly than usual up until now as I continue to drink more water than
usual.
I don’t know if the coke zero helped any but it
appears that the water was beneficial.
Of course if you are in the middle of a meniere’s’ attack water won’t
help any because you probably wouldn’t be able to keep it down.
Feel free to comment and please subscribe to my RSS
Feed
Thanks
