There are things that the tinnitus patient can do to help ease the discomfort of tinnitus.
- avoid loud music or lous noise
- when receiving new medication ask you doctor how it will affect your tinnitus
- in some cases it has been found that tobacco and alchohol make the tinnitus worse
- controlling stress might also help with tinnitus
- find a doctor who specializes in the treatment of tinnitus
As always educate yourself on all aspects of tinnitus and don’t give up.