First of all magnesium is an important mineral that provides certain functions for the body. It transports energy. It helps produce protein and it is essential in the contraction and the relaxation of muscles.
Magnesium is found in many foods such as:
What is the connection between meniere’s and magnesium?
It seems that magnesium deficiency is linked with tinnitus, the ringing in the ears disorder commonly associated with meniere’s. It is also connected to migraines with are also associated with meniere’s. I have read conflicting reports as to how common magnesium deficiency is in the body. As with any supplements or vitamins, check with your doctor before taking them.
I suppose that you can put magnesium in with the alternative treatments for meniere’s and specifically tinnitus. I have read that many sufferers of Meniere’s’ disease have been helped with these types of treatments. So don’t be quick to write off anything just because someone says it doesn’t work.
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